Get Smart! Ever think one of the following? There are times when I feel a bit embarrassed or awkward because I smoke. I know smoking makes me smell bad to non-smokers. If I didn't have to buy cigarettes I'd have enough money to go on a trip, help pay for a car, buy a new stereo system, expand my wardrobe. It bugs me that the tobacco companies are playing me for a sucker! I know that smoking is a "killer". These are only a few of the reasons you might be considering quitting, but you have concerns: withdrawal, possible weight gain, handling stress, etc. These concerns and how to deal with them are talked about in: One Step at a Time: Stage 2 - Thinking about Quitting.

Should I consider quitting? Four teenagers ask the question. Each has a different problem. Check it out!

Would you quit for $2000? Ever wondered what you could buy with the money you save by not smoking? You'll be amazed! Visit Cyberisle.org, pick up your passport and try the interactive game at the Smoke Zine. I don't think I can do it Want to quit, but just can't imagine getting through the day without a cigarette? Check out our "Coping" section with lots of tips on dealing with those times you'd normally be reaching for a cigarette.